Tuesday, October 13, 2009

The Secret Of Happiness Is Bonding

By Masami Sato

What is the reason for our remaining alive? For what have we come here? Day after day we are being asked about the sense and purpose of our lives. And many of us keep on searching for answers. Will we be able to achieve happiness? That is also a question that forces us every day to find out its answer. What happens if the answer to those queries is quite uncomplicated? What if it is all about ONE thing? Bonding. The secret of happiness is explained perfectly in the stimulating voice of Masami Sato in the excerpt of her book, ONE.

What are we searching for?

There are so many things that we carry out in our lives.

But have we ever thought about why we do what we do? What are we really looking for?

The world is a confluence of millions of people of all continents, races, religions, and ideologies, doing different things. They look different and also act in different ways. All of us have different interests and each have a different viewpoint. We converse differently using different languages. We have different emotions and desires.

Nevertheless, if there was ONE thing that ALL of us are searching for, what could that be?

While I journeyed all over the world, I asked people a seemingly straightforward question, "What would you like to achieve in your life? What do you really want?"

In the beginning it appeared that different people were looking for different things. People said different things like "A house of my own", "A good job", "A perfect partner", "A soul mate", "A little more money", "An affectionate family", "Freedom", "Peace of mind", "A purpose to life" etc. There were many answers of this type.

I actually noticed that some of these things are temporal desires and some are more permanent desires. Temporal desire means we want it because we do not have it yet or we don't think we have it yet. On the other hand, permanent desire is not about attaining things we do not have. It is about the 'feeling' we seek so this does not end no matter what we get or achieve at each moment of our life.

If we take off the temporal desires from the list and look only at the permanent desires, it is clear that all we want is to continue experiencing positive feelings like exhilaration, enjoyment, encouragement, motivation, kindness, love, happiness etc. - in another way, we want to remain happy.

Happiness

Delightfulness is a state of emotion that every one us are longing to experience. Every one of us may define it in a different way. We may even evaluate it differently. We may sense it at varied levels of intensity. But without doubt, we have something in general when delightfulness comes to us. And when we understand this secret about delightfulness, we hold the knowledge to become more delighted, and to make others around us too feel the same sensations.

This life, that we live, is a mystery. All of us like it in our own different ways. We may also dislike it in different ways. We may wonder about it. We may cherish it. Or we may just accept it in an offhand manner. But what is the ultimate purpose of this life? What if the mystery of our existence is at hand? What if its revelation actually brings us happiness and fulfilment when we come face to face with it?

What if the essence of the aim of our lives, and its joys, is as simple as this:

It is all about relationship.

Bonding is everything

Everything is about making relationships. Everything is part of something else. Just a look at our own lives would reveal it to us. Then we will understand the real purpose of our lives.

Why do we do something, ANYTHING at all, in life as human beings?

It is mainly because we want to bond more and more. We make fiends to feel bonded. We get married for bonding with another person in a firm and lasting manner. We raise a family to feel even more bonded. We go out and meet people to bond well with them, not only for getting advantages out of that bonding, but also to feel more bound to the world.

We buy good clothes or go to a hairdressing saloon for a better relationship with our aesthetical sense and to our own physical appearance. We eat all types of food to feel more connected to the sense of taste and flavour. We eat out to feel the relationship to the people we dine with. We get mobile phones and computers to weave relationships with others and the world. We read magazines and newspapers to remain in touch with whatever is going on and what others are doing and experiencing. We educate ourselves to keep in touch with what others know and value.

All that we do is done to satisfy the need for that bonding. If we have no bonds with our own body, we do not even need to sleep or eat. Our bonds to all our senses tell us to do certain things to satisfy the demands that the body makes. If we disregard these pleas of our body, we feel pain and discomfort. And over and above our basic needs, we search for a bonding of a loftier type - the bonding to our existence - the bonding to our purpose. And without those bonds, it is just bare. Just like the barrenness many of us feel within when we have no bonds even to ourselves. It is just not the right way we are supposed to live our lives.

Connection is powerful, and yet it's fragile and tender

When we cannot feel the intimacy in a relationship, we opt for separation, divorce, quarrels, judgement, and disapproval. It never feels good to lose the intimacy in a relationship. Nevertheless, it is possible to fall in love with someone one day and fall out of love with the same person the next day. The feeling can alter just by a flick of a finger. And the flick might be by your finger or theirs!

When the bonds are not there

When we do not feel the connection, we start seeing problems. We start seeing differences and barriers. We start judging and criticising others. We magnify, dwell on and give energy to those things we perceive as problems. When that happens, we could even turn it all inwards and give ourselves pain and criticism. We cannot feel totally happy when we're feeling disconnected from even one thing.

Relationship: the Secret to Happiness

What if we choose to perceive the entire thing in reverse? When we do that we understand this simple truth: we cannot feel despondent when we are in a strong relationship. It is simply not possible!

Try to feel unhappy when we're feeling connected to the people around us and laughing and sharing wholeheartedly together. Even when we have so-called 'problems' in life, we can still laugh together and feel happy and positive when we are feeling connected. At the same time, it is very difficult to enjoy anything if we're not feeling connected.

Bonding: Our Life

Connection is the core of everything. That's what life is. Connection.

Things are just a combination of smaller parts. Things connect together to form a greater whole; the way our bodies are collections of smaller units, cells, organs, molecules and atoms.

Our acts and options also is an expression of the need for a relationship. We are meant to continuously find out ways to relate to each other and to a higher objective.

Relationship and Religion

Some of us opt to be part of various religions to feel better bonded. This bonding that they seek could be to God. It may be to the people with the same convictions. When we share a similar credence, there is a greater feeling of being bound to the people in that group. More awarding and handing over takes place among people who are feeling strong bonds with each other.

Bonding and Business

People start a business to feel a stronger relationship to themselves by having better mastery over their destiny. But quite often in the world of entrepreneurship, there is a greater sense of isolation especially when we start seeing other enterprises as rivals, staff as devices and customers as a source of income. With all that, the main reason for getting into the business was to establish a relationship. So why should we cause any secluding at all? Maybe in an ideal world, all enterprises worked in another way, but jointly.

Relationship and Wars

Some of us even raise arguments or wars to feel some sense of 'triumph' or what is a heightened sense of safety and importance. But strangely, this ricochets. The minute we 'win' the fight, we are in fact weakening the relationship. We now require more sureness to defend ourselves from being assaulted by others. We thus end up being more unsure and frightened. We cannot take it lightly as it really happens to almost all of us in one form or another.

It may be the arguments we have with people around us. It may be the negative judgement we make when we feel something or someone is wrong. When we try to be the only one to win, we can never win in the real way-we feel disconnected. We can only truly celebrate the victory with others when we win together. Then we feel connected.

Despite the varied ways in which our needs are expressed, everything we do is to satisfy the yearning we have to feel and have a strong relationship.

The real sense of connection comes only through our heart. We can connect with anybody when we are truly caring for them and feeling connected with them. If we know this, creating the desired state is actually simple, easy and fun. Then we would naturally experience more happiness and joy.

Life is just like a game. We experience things and do things in a game but fundamentally, the aim of any game is to enjoy. It is not about doing things or having things. When the game finally ends, the winners are only the ones who enjoyed the game. Not the ones who had more at the end. The results and outcomes of a game we play don't affect our true life. But if we lost all our friends to play with during a game just because we wanted to be the winner in this round, would it lead us to the real winning game?

It is so easy to understand this in the example of playing a game, but we often become blind in our own everyday game called life. We forget so easily that it is also just a game.

We have no idea when the play started and when it would come to an end, we know that it began some day in the past and it will be finished some day. When the curtain falls on the stage of the play, we can just say, "Wow, it was really good. Let's act in it once again!"

In this game called life, the aim of the game is to 'connect'. We can keep connecting until we all become one. It is the only way to continuously feel connected to our purpose-sense of happiness and joy. We cannot feel disconnected to anything or deny and judge even one thing if we are to achieve the state of total connection.

Life is as easy as that. There is only ONE secret.

And the secret is to bond.

To turn into ONE

To enjoy.

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