Tuesday, June 16, 2009

How Can Meditation Help Your Business?

By Graeme Stuart

A certain strength of character is required when running your own Online Business.

The technical skills and techniques needed are easily learned, but it's your mindset and strength of character that will bring you great success and set you apart from your competitors.

What about maintaining a daily state of positivity and happiness and of belief, certainty and faith? How do you stay inspired, balanced, focused, enthusiastic and energised every single day? How do you maintain your clarity, dedication and industriousness on a day to day basis?

There are so, so, so many techniques out there to help achieve this state of personal peak performance. I've tried a heap of them! Personal development programs, books, courses, affirmations, programming, courses, visualisations, and more courses!

After trying many techniques, I have found the most beneficial thing to be meditation. Regular, daily meditation, combined with a short period of inner reflection or character building.

Scientific studies into areas such as brain activity, brain synchrony and neurohormone levels, have shown incredible results from the practice of meditation. For me, one of the most noticeable effects is the increase in neurohormones.

My preferred choice, Planetary Peace Meditation has shown increases in neurohormones, serum serotonin and plasma melatonin of up to 300%.

What does this 300% increase of neurohormones, serum serotonin and plasma melatonin do? Well, this means that I feel much happier after meditation. I feel more relaxed and more positive about the day ahead, my business and life in general. I am more centred and have much more clarity about what I am doing.

I also have more energy to deal with obstacles, which might otherwise put me behind schedule or put me in a negative mental place.

Do you think this has an effect on your Online Business? You bet it does! If you are familiar with the Law of Attraction (books by Abraham-Hicks or the film 'The Secret') you'll know what I mean.

If we are feeling good, and our Energy level is high, we attract what we want towards us. If your business requires new prospects hungry to buy into your business...then that's what you will get...a constant stream of new hungry prospects AND profit!

It's a good idea to use the time immediately after mediation when you're feeling great, to do things for your business. Update your blog, make a video, write your adcopy, write an article, etc. All you do will be infused with the wonderful energy you generated during meditation. This will be picked up on by your prospects, and will make them more receptive to you and your business.

Personally, I like to meditate first thing in the morning after a shower. It's the perfect set-up for the day ahead. However, any time you have a spare half hour during the day or in the evening is still great and certainly better than not doing it at all.

The meditation I recommend most highly is available online 24 hours a day, is fully guided, is free and only takes 20 minutes. You can find it at http://ppmaudiostream.org. Just click on Planetary Meditation for Peace.

I go continue on and on about the benefits of meditation, but this would take us beyond the scope of this article.

So for now, keep meditating and look out for my other articles on this wonderful topic. I look forward to sharing with you, tips on how to use this meditation (Planetary Peace Meditation) to specifically energise and accelerate any goals you may have in business and in life.

To find out more about this recommended meditation, visit PPMAudioStream.org

Wishing you much Success and Happiness, Graeme Stuart

About the Author:

No comments:

Post a Comment